What Alexander Technique pupils say
“Catrin is a very effective teacher. I have suffered plantar fasciitis, which became so bad that I was disabled. Repeated visits to ‘conventional’ healthcare professionals did not help; in fact things got worse.
“I found a chiropractor who was very helpful, but I felt I needed further help. Learning the Alexander Technique with Catrin has allowed me to reduce muscle tension and hence control the condition and prevent it from returning. In fact, not only can I walk freely now, but I am walking 10 – 15 miles with my walking group every week.
“This is not just a treatment; the technique she has taught me keeps away the painful muscle tension and stops it affecting my enjoyment of life.”
“I saw Catrin for five sessions as I wanted to think about and improve my posture. I learnt something useful in each one and at the end of them all, I felt I had benefited from the experience and that I would perhaps return at some point in the future. I thought Catrin was attentive to my needs and was clear, friendly and supportive in her teaching”
“Catrin is a warm, knowledgeable and inspiring teacher. I knew barely anything about the Alexander Technique before seeing her but I feel it has really benefited me and I would definitely recommend Catrin to anyone.”