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Welcome to my website about the Alexander Technique.

Here you will find out about the technique, information about how it can help you and how you can book a lesson with me. I have also included a little information about myself and how I discovered the Alexander Technique.

Whether you suffer from aches and pains or would like to improve your performance in sport, music or acting, whatever it may be the Alexander Technique can help you move with more ease and less discomfort.

Enjoy browsing through my website by using the menu on the left, or if you would like to contact me directly please call me on:

07971 813 404

Thank you!

Catrin Parry MSTAT

Member of the Society of Teachers of the Alexander Technique